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Okrzyki, przyjaciel!

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change in diet update [Aug. 26th, 2004|02:08 pm]
Okrzyki, przyjaciel!
It's been a week since I stopped eating anything containing animal fat. I know I've lost a little weight, but I need to lose the weight of a good-sized 3rd grader, so I'm only at the beginning of that process.

When it comes to food, I've never had much in the way of willpower, so I'm at a loss to explain this change. I guess everyone has a Saul-On-The-Road-To-Damascus moment every now and then and this was one of mine. Even weirder, I have days where I see how little I can eat. That used to be kind of a problem, because I would get hypoglycemic episodes before if I went without eating too long. Maybe now that my diet is skewed towards eating more complex carbohydrates I'm able to smooth over not eating a little better. I also don't really feel hungry unless I go a long time, like 7AM to 6PM, without food.

I've explored a lot of variations on the theme of 'stir fry a whole bunch of fresh vegetables.' Last night was Zucchini and Eggplant, with some Tikka Masala and Curry Powder. And garlic, of course. I'm a habitual garlic user, and probably account for 10 or 15 large cloves a week by myself. It's supposed to be good for you. I've found too that I feel the best when I stay away from dairy and all dead animals. Maybe I'll hit a wall where I'm not getting enough protein, but there's some controversy about how much animal protein is 'enough.' If I have a couple eggs and some yoghurt I'll be covered.

It sure seems now like there's a lot more cheese in the fridge, since I'm not hoovering it down. And a plate of cookies seems to last a lot longer if I'm not grabbing one every trip through the kitchen.

[User Picture]From: m3ani3
2004-08-26 03:34 pm (UTC)
Kent, do you want to go work out with me before work? I try to work out every day at 7 AM or so. The additional muscle mass will help you burn more. I'm not trying to lose as much as you...but a kindergartner needs to come off my stomach/chest. man tits unite!

As for pad thai: this is a variation on the one I use Instead of tomato paste, I use real tomatoes.
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[User Picture]From: bitterwhiteguy
2004-08-29 10:59 am (UTC)
"I'm a habitual garlic user, and probably account for 10 or 15 large cloves a week by myself"

Suggested name change: nostrilcrusher
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