Since I got home, I haven't had a patch on, and still doing OK. I get a twinge when I do something where I always used to have a smoke, but it doesn't involve panic or obsessive thoughts, so I can deal.
On a completely unrelated note, I saw two women when I was @ the show I hadn't seen in a while, and they both had lost a buttload of weight. One of them looked pretty healthy, but the other had gone from well proportioned down to 10 year old girl style. She looked healthy enough, but it was a shock -- like her boobs had disappeared, her arms were like pipe cleaners, etc.
All y'all girls out there worried about your weight: eat right, get some exercise and stop worrying about it. Plenty of men out there with no desire to count a girls ribs through her t shirt.